Category: Mindfulness

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Mindfulness

#9 - Interview: What does connection with nature mean to me?

I can remember my first evening in the African wilderness: in front of me was the warm campfire, behind me the cool night, above me the glittering starry sky, and all around me the mysterious sounds of animals - although all this was new to me, it felt like coming home, because something inside me remembered it ...

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Mindfulness

#8 - Natural wisdom: What can you learn from nature for yourself?

When I started studying nature, I didn't realize how much we can learn from it for our own growth in life. But we seem to have a magical connection with trees in particular, because every part of them is also a part of us. They are the ultimate mirror for growth and exemplify what it means to move out of your comfort zone ...

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Mindfulness

#7 - Interview: A few insights about my book "You are Nature"

My grandfather was an adventurer who traveled to distant continents once a year to get to know indigenous cultures - I can remember a picture of him in Papua New Guinea where he held a ritual with the tribe - it was a completely different world. I certainly picked up the enthusiasm for it from him.
But until the moment when I ...

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Mindfulness

#5 - Mindset-Shift: 5 books that will change your consciousness forever!

At school we learn about Pytagoras, we learn to spell and get good grades. We learn how to perform and how to behave in a stellar manner; - but we learn next to nothing about the connection with nature. Neither about ecosystems, animals, medicinal plants, ... and certainly not how much we are also invisibly connected to nature. Yet this knowledge would be so important for ourselves ....

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Mindfulness

#4 - Be awake, alert, alive: The law of the wild in the modern world!

We walk slowly through the bush. In front of me are two rangers with rifles. It is scorching hot, and all around me is nothing but the endless expanse of Africa, which looks inconspicuous but should never be underestimated. There are laws that help you survive, I quickly learn, but I learn even faster back home: these laws also apply in the modern world ...

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Mindfulness

#3 - THE SECRET OF THE CONDOR: A FEW THOUGHTS & FEELINGS ABOUT OUR TIME!

Most of the time when we talk about nature, we talk about facts, figures and data. The same applies to the virus, which has been with us for a year now. We live in a world that is not very intellectually driven, but for me and also for the indigenous peoples, nature was something highly intuitive. A force that communicates with us in signs and energies, and thus always gives us conclusions about what needs to be done ...

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Mindfulness

#2 - WAKE UP: EVERY YEAR 2000 ANIMAL SPECIES DISAPPEAR FROM THE EARTH!

The Amazon forest is said to be the lungs of the earth. It is home to countless trees. So large and beautiful that it is hard to imagine. But that's not all: it is home to countless species that have not even been discovered yet. What an incredible treasure. But the downside is that every day, areas that could fill entire countries are being cleared, and with their disappearance, species that we don't even know about are disappearing ...

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Mindfulness

#1 -BACK TO THE ROOTS: WHY EVERYTHING STARTS WITHIN YOURSELF!

They stand calmly and inconspicuously in the forest, the trees. Birds live on their branches, beetles cavort in their bark and countless forest dwellers live around them, most of whom we never get to see. Trees often seem unshakeable. The firmer their trunks are, the calmer their aura. But it is not the trunks that support them, because what actually makes them so unshakeable are their roots - and we have that in common with them ...

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